2000 Yard Swim Workout. 2000 Yard Swim Workouts EOUA Blog Get your heart racing with this fun, 2,000-yard set from Walnut Creek Masters Coach Kerry O'Brien.💗For more swim workout sets, check out our workout library. there will be plenty of time later to crank up the meters or yards! 2
2000 Yard Swim Workout EOUA Blog from www.eouaiib.com
Get your heart racing with this fun, 2,000-yard set from Walnut Creek Masters Coach Kerry O'Brien.💗For more swim workout sets, check out our workout library. Workout meh January 14, 2019 2000-3000, Triathlon, Open Water, Intermediate, Beginner Comment.
2000 Yard Swim Workout EOUA Blog
2500 Yard Triathlon Workout #2 Warm-up (500 swim, 200 kick, 100 swim) - 800 yards Stroke drills - 500 yards 5 x 200 swim with 20 seconds in between each - 1000 yards Workout meh January 14, 2019 2000-3000, Triathlon, Open Water, Intermediate, Beginner Comment. Includes warm-up, varied intervals, and drills focused on freestyle, backstroke, butterfly, and breaststroke
2000 Yard Swim Workouts EOUA Blog. Take 10-20 seconds between each swim.) 150 free; 25 breast, 100 swim, 25 breast; This allows for structured pacing while giving you mini-goals along.
2000 Yard Swim Workouts EOUA Blog. ) Workouts to make your 2000 yards go by quickly! 1 Includes warm-up, varied intervals, and drills focused on freestyle, backstroke, butterfly, and breaststroke